Fort Lee, NJ and telehealth in NJ, NY, FL, VT, and HI
Longevity, weight management, and menopause care in Fort Lee, NJ
A plan built around your body, your labs, and your goals. For women and men, in office or by telehealth.
Board-certified in Internal Medicine
Certified Menopause Practitioner, The Menopause Society
A full 60-minute first visit with the doctor, every time
Who I help
Women in perimenopause and menopause. Hot flashes, poor sleep, mood changes, weight that won't move. Your labs may look normal while you feel anything but. These symptoms are connected, and they're treatable. Menopause care
Women and men managing weight. Weight is not a willpower problem. It's metabolism, hormones, muscle, sleep, and sometimes medication. We track your body composition, not just the number on the scale. Weight management and care for men
Anyone who wants to stay well longer. Heart disease, diabetes, bone loss, and memory decline build quietly for years. We look for the early changes and act while there's still time to change course. Longevity medicine
Does this sound like you?
You're doing everything right and the weight still isn't moving.
You're tired in a way that sleep doesn't fix.
Your sleep, mood, or focus changed, and no one can tell you why.
Heart disease, diabetes, or osteoporosis runs in your family, and you want a different path.
You've been told your labs are normal, but you don't feel normal.
That's not "just stress" or "normal aging." It deserves a real workup.
What care looks like
We start with a full hour. Your first visit is 60 minutes with me, not a questionnaire. We go through your symptoms, sleep, nutrition, stress, medical history, and goals, at your pace. In-office visits include an InBody body composition scan.
You get a plan built for you. Depending on what we find, your plan may include hormone therapy, weight loss medication when appropriate, nutrition and exercise guidance, bone health care, and management of your metabolic and cardiovascular risk.
We keep adjusting. This isn't one-and-done care. Follow-up visits let us see how your body responds and fine-tune the plan, with secure messaging between visits.
See what the scale can't show you
The InBody scan measures your muscle, fat, and water balance in a few minutes. We use it to make sure you're losing fat and keeping muscle, and to track real progress over time. It's included with every in-office visit. About the InBody scan
Hi, I'm Dr. Nora Gashi
I'm board-certified in Internal Medicine, with more than 15 years in practice, and a Certified Menopause Practitioner through The Menopause Society.
I started this practice because of my own experience. When my menopause symptoms began, I was told it was a normal transition, that my bloodwork looked fine, that I was a healthy woman. It took three visits before someone finally listened. Once I started treatment, I was myself again.
No one should have to fight that hard to be heard. So I built a practice around what I had to search for: a doctor who listens the first time and looks at the whole picture. That approach works for everyone, which is why I now care for men as well as women. More about Dr. Gashi
What patients say
"Finding a doctor who combines knowledge and professionalism with this level of compassion is very special. I feel so fortunate to have found Dr. Gashi and would wholeheartedly recommend her to any woman looking for thoughtful, compassionate care." Judit D
"Dr. Gashi took the time to listen to my concerns and really understand what I was experiencing. With guidance, I started hormone replacement therapy, and the results have been incredibly positive. I have experienced weight loss, no more hot sweats, much better sleep, and an overall improvement in how I feel day to day." Katie D
"Dr. Nora is terrific. It was incredibly difficult for me to find a doctor who would take the time to truly listen and work with me to understand how best to approach perimenopause and menopause." Tami S
"I am fortunate to have found Dr Gashi and highly recommend her as a women's health specialist. She is knowledgeable, compassionate, accessible, and incredibly responsive." Sharon M
How to get started
Book a free 15-minute call. We talk through what's going on and see if we're the right fit.
Meet with Dr. Gashi. A full 60-minute consultation, one-on-one, to assess what's happening and build your plan.
Get your plan. You leave knowing what we're doing and why.
Stay on track. Follow-up visits and support between them keep your plan working.
Where I see patients
In office: 1580 Lemoine Ave, Suite 9, Fort Lee, NJ
By telehealth: New Jersey, New York, Florida, Vermont, and Hawaii
Phone: (201) 388-4961
Common questions
Do you see men?
Yes. Men come to the practice for weight management and longevity care.
Do I need to be in menopause to become a patient?
No. Many patients come for weight management or preventive care at any stage of adult life.
Will my insurance cover this?
The practice is out-of-network, so visits are billed directly to you. We provide a superbill you can submit to your insurance for possible reimbursement.
Ready for a plan built around you?
Start with a free 15-minute call.